THERAPY
RETURN HOME TO YOURSELF
Therapy helps guide you from where you are to where you want to go. We all have the capacity for introspection, healing, and growth; sometimes it takes a helping hand to remind us of our innate wisdom and inherent power.
As a therapist, my intention is to support you — and my hope is that our work together will invite you to return home to yourself.
Individual therapy
I work one-to-one with individuals on their path to explore what moves them. Even in the midst of life’s toughest challenges, I strongly believe in our capacity to be present, flexible, and joyful.
I have experience working with individuals experiencing stress, anxiety, relational challenges, life transitions, grief and loss, career/school concerns, perfectionism and people pleasing tendencies.
couples therapy
I work with those in relationship seeking greater connection and clarity. Whether you are interested in forming a more cohesive bond, are looking for ways to bring your individuality into your relationship, or are exploring what it means to be in relationship, this space is welcome to your experiences.
Let’s work together
I currently practice at Brooklyn Psychotherapy, offering virtual services. The practice offers a wide range of insurance coverage and sliding scale options.
To work together in the therapeutic space, please reach out directly and request my services.